Signs Of Facebook Addiction!  How Can You Remedy It (Case Study)

Social media has revolutionized the Internet very much. Many people now use Facebook, Twitter, LinkedIn and other popular social media sites as the main means of communication with friends.

But if this social media becomes a matter of your addiction then you have to be a little cautious.

Now the question is, what type of symptom will you understand that you are really addicted to Facebook! To know this post last!

In this post, I have highlighted Signs of Facebook Addiction And  I also Give You some Idea About How to remedy It! 



  • Signs Of Facebook Addiction.

   
Signs Of Facebook Addiction!  How Can You Remedy It (Case Study)


1. Use Facebook When You Wake up:-
 If you wake up early in the morning or at any moment, take your phone hands down on Facebook! That means, before eating breakfast, if you start seeing the phone's notification on Facebook, then you are addicted to Facebook!

Because it is Signs of Facebook Addiction! Moreover, when you are addicted to this way, you will stop eating properly!

Because of which you can wake up in the morning after logging in to your Facebook account and read Any Kind of post, you can read anything! That Happened You Waste Your necessary Time Doing that!

2. Frequent Status:

Have you ever felt like this? When you went to a meeting or meeting and uploaded photos taken to Facebook!

Or after any work, such a post has ever made an "I enjoy These meeting so much"! If your answer is yes! So you must be addicted to Facebook! Because it's Signs of Facebook Addiction.

3. Share Unnecessary Things Over Time:-

You Well Find Glorious Number Of Unnecessary Post Or news on Your Facebook Timeline! If You Share This thing On Your own timeline Pages  Group whatever maybe!

It happens only when you become addicted to Facebook!

You can see who is more addicted to Facebook, they often share anything unnecessarily! Which will come in no need!

Many times they have any livestock or any news they share in their timeline!

4. Read post Those are Not Important:-

Many blogs are published on the Facebook site, which has no value!

When you spend hours and hours on these unnecessary items to spend time, it is considered to be a reason for Facebook addiction!


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Because It is  One Of the Signs of Facebook Addiction! So be careful.

5. Increasingly Friends:

Increasing the number of friends as you like, the competition started increasing the number of friends on the social media site.

Those who think that the number of friends is more than that, it is a matter of pride, and they have got an addiction to Facebook.


Signs Of Facebook Addiction!  How Can You Remedy It (Case Study)

Because when you try to increase more friends?
Surely when you want to give Facebook more time!

Besides, many  Of us try to get more friends on Facebook by contacting them to spend time!

Besides, when you pay attention to increasing your friendship, you must be trying not to be friends of your country, to make some foreign friends!

Those friends who have come to add to the interest of Facebook! And It is also Signs of Facebook Addiction! You need to keep Long Distance From That! 

5. To run Facebook in Your dreams:

Although it is ridiculous! Yet it is true that if you become more addicted to Facebook, you will also see yourself using Facebook in a dream!

Because of your self-dreaming facebook only!
And this is a symptom of your addiction to Facebook!

Many researchers and doctors say that excessive use of Facebook can cause physical problems, including human sleep disturbances. There may even be mental disorders.

If you look at it often in a sleepy dream, Then It warning you to  Signs of Facebook Addiction Is now on Your Hand! 

6. One day it gets worse if you do not use it:

For some reason one can not use Facebook on one day, many people become completely emotionally depressed, it also proves that you are addicted to Facebook.

There are many people who do not use Facebook because of any error due to the food stop! And do not talk to someone like you!

Besides, always keep the face like of depression People! If you are one of them then you will be addicted to Facebook! Because it is Signs of Facebook Addiction.




  • Some Symptoms Have The Most Adverse Effects On Life.    
Signs Of Facebook Addiction!  How Can You Remedy It (Case Study)


  • 1. Negative emotions have negative effects!

  • 2. Maybe disappointments and anxiety! That means that you can always be frustrated and worry about you!

It can be a lot of anxiety, such as: When I published the post!  How can I publish On next Post”  What happens if My facebook account becomes hacked! Much more such anxiety!

  • 3. Feeling lonely and can start to think himself guilty!
  • 4. Job interest is lost! That is, an act can come to anonymity! Which can lead to many problems in your general life!

  • 5. Knowledge of time disappears, that is, it often forces you to work in evil!

  • 6. You can meet many types of people on facebook! Moreover, when you compare yourself with others, it starts to be jealous!

  • 7. What needs to be done in real life! Or forget what will succeed if you forget facebook! That could have an adverse effect on your life!

  • 8. Many times the husband's good relations can be lost due to his wife.


  • Things If Effects  You when You are Signs of Facebook Addiction!



  • protect yourself from the Signs of Facebook addiction:-
Signs Of Facebook Addiction!  How Can You Remedy It (Case Study)


1. Keep the mobile data or WiFi off On Morning:-

Now the question is why to stop mobile data or WiFi?

  • For example: When you wake up and turned on Your data Connection Or WiFi Connection Than You well Notify many notifications those are stored on last night! when You was in sleep.

Moreover, many comments and Massage can be added throughout the night! Now if you wake up in the morning and on Your Connection! Then you can see them!

And you can manage a lot of time to see them! It may be 2-3 hours! So make Sure  Keep Your Mobile Data Or Wifi connection Of On Morning!

2. Stop Using Phone When You take Eat:-

There are many people who use Facebook during When He takes Food! Because of your food intake will come! And do not mind to eat!

Because of which you may be sick!

If You Use Mobile When You take Food then Your Eyes Will Go to Your Phone!  Not on Food! And if your focus is not too mobile, addiction to Facebook will be Increased!
That happened we Find The Signs of Facebook addiction!  


3. During the study, keep a distance with the phone:

Many people keep the phone near the reading table while reading! Because of which the eyes go to the phone many times and you become busy with Facebook!

So always try to keep your phone on a certain distance from the reading table! Otherwise, your education will be disturbed and you will become more addicted to facebook!

4. Focus on the conversation:

Many times it will be seen if you are addicted to Facebook then you will not like to meet with friends!

Besides, when you go to meet with friends, your mind will not talk to with her Your mind will be still Focus on your phone.

This can damage the relationship with friends!


So always try not to take the phone with you while you with friends! If you go wrong, then leave the phone data off!

This will damage your Facebook addiction! And you will be able to easily prevent yourself from being linked to Facebook!

5. Keep Facebook Notification Off-

It is not a substitute for reducing addiction from facebook! Because when you comment like a post, when someone comments like this in the post, Facebook informs you in the form of notification!

So when you turn on your phone or laptop's data or WiFi connection, those notifications will come on your phone soon!

Then there will be some curiosity in you again! What's the notification came!

And you will take Facebook again! And when you go back to Facebook again! Then you will lose some important time in your life!

So always try to stop the Facebook post notifications! By this, you will get rid of the Signs of Facebook addiction! 


6. Increase Your will Power:-



Signs Of Facebook Addiction!  How Can You Remedy It (Case Study)

There is a word that you are all right! Challenges yourself, I will use Facebook less now! And you stay steadfast in your decision!

Then you will be able to avoid it!


Besides, try to increase your will and try! Because there is nothing that people can do to try. If you try, you will be successful one day!

And if you prefer your will, then one day you will be free from the addiction Signs of Facebook.

7. Always keep yourself busy:

It is seen in the study that or anybody who is involved in any kind of bad deeds may be the reason for loneliness!

Because loneliness leads man to bad deeds! Whether it is Facebook misuse or something else! Because when you are alone, your attention will not go anywhere!

Then you will want to use facebook! So always stay busy in any job! If you are not alone, you will be released from Signs of Facebook addiction. 


  • Last Word:- if you give time to Facebook, there will be no harm. Currently, there is much important information related to educational, awareness, news one book.

This is the way you use it as it will affect your life!

Too today Is so far. Thank you for Hard to Read!

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